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“Ya get what ya get and ya don’t throw a fit!”

  • fiabrunswick
  • Jun 2, 2022
  • 1 min read

6/2/22

Lakeside

Q: Dora


Thank you so much @Rio @Wrangler @secretariat @baker @Huevo and @Feisty for joining me this morning and going with the flow. Super welcome back to Secretariat! It's wonderful having you back with us! Todays Workout: “Ya get what ya get and ya don’t throw a fit!” We did BLIMPS x5! Which means you did: 25 Burpees 50 Lunges 75 Imperial Walkers 100 Push-ups or Mt. Climbers 125 Plank Jacks 150 Squats And if that wasn't enough, we found out who was tough with “Dora's Ouch Arms” which was a total of: 70 Bicep Curls 70 Tricep Extensions 70 Scare Crows AND 70 Overhead Presses! You ladies are amazing! Make sure you make yourself a priority! “That moment when you think you don't have time to take care of yourself, is the exact moment you have to take care of yourself.”

 
 
 

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