We are better together!

Not your average workout group

Currently operating in 2 locations throughout Brunswick County, NC, FiA stands for Females in Action.  We are a community of women whose mission is to make each other stronger in all areas of our lives. We do this through ‘Actions’ which are focused on our:

  • Bodies – We organize FREE, peer-led workouts each week. Workouts are held outdoors rain or shine, hot or cold. 

  • Minds – We encourage each other to be the best you by pushing yourself to be better than you were yesterday.

  • Hearts – We give our time and resources to the community and invest in each other by joining together for coffee, activities, and FiA socials.

Women looking for a workout in New Hanover County head here to visit FiA Cape Fear

Men looking for a free workout group head over to F3 Cape Fear 

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