In The Wild

Title - In the Wild Date - 6/11/21 Location - Sidestreet Q - Country PAX - Vino, Petrillo, Wrangler, Girl Scout, Squirrel, Wordup, Keys, Curls, Tidal Wave, Tequila, Mack Daddy, Tayjay, Jesus Freak, Ole, Bravado, Ratchet, Sleepy. FNG - Babble Warm Up - Hummingbirds (arm circles) Elephant Stomps (high knees) The Thang - Cheetah Run (mosey around the park), Bear Crawl / Crawl Bear 30 sec, Starfish Jumps 30 sec, Crab Walk 30 sec, Lizard Runs (mountain climbers) 30 sec, Flying Bird 30 sec each leg, Bunny Hops 30 sec, Lateral Ape 30 sec, Bird Dog 30 sec, Kangaroo 30 sec, Inchworms 1 minute, Monkey Humpers 30 sec, Flying Squirrel 30 sec, Turtle 30 sec and Donkey Kicks Repeat 2.5 times. Mary - Big Girl Situps, Scissors, Hollow Hold, Cross Crunches. COT - God has a plan - Trust It, Live it, Enjoy it.