Catch the Eggs

4/18/22

Catch the Eggs

The Cabana

Q: Hurricane

PAX: Ole', Shadow, Dora, Baker, Hurricane

Warm Up:

Led by Ole' at your own pace

The Thang:

2 Baskets of Eggs; Basket one's eggs were stuffed with exercises; Basket two's eggs were stuffed with repetitions

Each PAX took turns getting one egg from each basket. Then all PAX completed them together.

Repetitions were 10, 20, 30 or 40

Exercises:

Burpee Tuck Jumps

Reverse Burpee with Star Jumps

Alligator Push-Ups

Tricep Push-Ups

Plank Tic-Tocks

Plank Toe Taps

Boulder Shoulders

Failure to Launch

Tarantulas

Ninja Jumps

Bunny Hop Push Ups

COT: It's awesome to know that you all can handle anything! Even a late Q and eggs that blew through the park. Some kid is going to find an egg today and be let down that instead of candy, there are burpees! That wind was no joke and the wet amphitheater made it extra hard. Great work today! Thank you for covering for me and braving the wet and wind.

-Hurricane